Fitness

Experts explain why getting vaccinated is important every year—and especially during a pandemic

The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved

A new book looks at the science of how our buildings affect our bodies and minds

A growing body of research is raising concerns about the cardiac consequences of the coronavirus

Originally published in June 1894

Journalist and author Emily Anthes talks about her book The Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness.

As vendors gear up for the delayed start of the MLB season, we should reflect on the new world record just set in the Nathan’s Famous competition

Focusing on body size isn’t making people healthier. Some clinicians are trying a different approach

Some simple, practical steps can raise your resistance to viruses

I wore a fancy set of headphones during every workout for two weeks to see if it could help me improve my cycling. And it worked (I think) through a concept called neuropriming

Journalist and author Florence Williams talks about her book The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative.

Polycystic Ovarian Syndrome (PCOS) affects as many as 1 in 10 women of child-bearing age, but diet and lifestyle changes can help you overcome your symptoms