Fitness

It's hard to do much of anything when you're under the weather. Are there benefits to exercising while sick, or will working out just make you feel worse?

Coffee flour is a new ingredient making the rounds. Nutrition Diva has the scoop on what it is, how to use it, and whether the nutrition benefits live up to the hype

Environmental factors have adverse impacts on pregnancies, and there are clear racial disparities

The virus can damage lung, liver and kidney tissue grown in the lab, which might explain severe COVID-19 complications

We wear sensors that track steps, heart rate, and calories burned. Soon, we may measure our sweat, too! What will those measurements tell us?

Fiber is so much more than “roughage!” From your heart and your bones to your microbiome, the list of health benefits linked to fiber keeps getting longer as nutrition science learns more about what it does for us

A study of our closest evolutionary relatives finds that the chimp behavior known as lip smacking occurs in the same timing range as human mouths during speech.

We’re beginning to understand the mechanism behind this relatively common symptom

The psychological state of children may need special attention during COVID-19 impacts and isolation.

Whole-body Vibration Training promises some impressive fitness and health benefits. But is shakin' it on a vibrating platform as good for you as regular old exercise?

Prescribing weight loss to Black women ignores barriers to their health

Analyzing keywords on Twitter can offer a loose measure of the subjective well-being of a community, as long as you don’t count three words: good, love and LOL.